First Steps in New Client Programming

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One of the most important pieces of the teaching puzzle is programming. A program is targeted and specific to an individual’s postural needs and training goals.

During the STOTT PILATES® foundation courses we discuss programming. You’re given the tools to …

Could You Be a Pilates Instructor?

Become a Pilates InstructorOne of my favorite things about being a Pilates Instructor Trainer is that I see people build careers out of their passion for movement. Sometimes it starts when a client says, ‘I really like doing Pilates, but could I learn …