Pilates Teachers Must Learn Flow (and How to Teach It)

When it comes to group instruction, exercise selection is one of the most noticed components of the class.  Program design plays the defining role in how a workout is perceived, and therefore, how successful the class will be.Fit4Real_headingLayout_Flow

But coming

Is it the End of the Community Pilates Studio?

Fit4Real_IsIttheEndFor as long as I can remember, I have been working on becoming a better Pilates instructor. But I have to level with you. Lately I’ve been in a funk. Heavy with doubt and uncertainty about my chosen field. Why?…

9 Insanely Easy Ways to Increase Your Pilates Class Attendance, Part 2

So, in a recent post “9 Insanely Easy Ways to Increase Your Pilates Class Attendance” we looked at how you could increase the attendance in your Pilates classes without much time and in ways that you could repeat …

9 Insanely Easy Ways to Increase Your Pilates Class Attendance

In keeping with the title of “insanely easy” I want to keep this information short and sweet. And not overwhelm you with too much all at once.  If you like what you see here, be sure to read Part 2

How to Create Kick-Butt Programs for Individual Alignment

How to Create Kick-butt Programs for Individual Alignment (2)Just like a table won’t stand without all four legs, your effectiveness as a teacher stands on your understanding of four components:

1- Your understanding of the exercises and their goals

2- Your ability to assess alignment

3- Your ability …

Don’t Waste Time in the Gym

Don'tWasteTimeInGymSometimes I want to go to the gym to zone out on the elliptical and read a magazine or stream Netflix (my secret guilty pleasure.) But every time I go, I find myself biting my tongue when I see people …