How to Replace Reformer Rollers

HowtoReplaceReformerRollers

Is your STOTT PILATES® reformer starting to show its age but you aren’t ready to trade it in for a new model? Well you can breathe some new life into your reformer simply by updating the rollers.

OldReformerRollers

The reformer moves …

8 Ways to Protect Your Body While Teaching Pilates

springs

Protecting your body while your teaching is essential. During courses safety is a big focus. But once you start teaching 15+ hours per week and make a significant portion of your living through teaching, consider the following 8 Ways to