How to Capture Clients & Intensify Your Core Message

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Let’s talk messaging.

During a Pilates session, what is the most important message you aim to communicate to your clients? Or to say it in a different way: What are …

Why Pilates instructors are more like Narwhals than Unicorns

Ah yes, the magical unicorn stands as a fabulous yet distant symbol of our modern obsession with a magic pill that will “fix” you. The lore around unicorns stretches way back to the ancient Greeks. Nowadays we see it everywhere …