Say it Out Loud!

SayItOutLoudWhile I was observing one of my students practice teaching, she demonstrated a very clear method for practice teaching. Her process was such a great strategy for learning to teach, I wanted to map it out and share it with …

Exercise Reduces Cognitive Decline

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lAs we age our memory decline. New research shows that performing regular aerobic and resistance training can reduce cognitive impairment. The researchers concluded that endurance training, weight training, and aerobic training has different benefits to memory. So if you want …