I've been studying Pilates for almost two decades. I teach at my studios, Blue Sparrow Pilates, San Francisco and Oakland, CA. I've taught more than 15,000 hours of Pilates and I'm a STOTT PILATES®, CORE, and Total Barre Instructor Trainer. I've produced Pregnancy Pilates mobile workout app designed for prenatal and postpartum women. I want to share with you what I've learned through my years of experience. I'm passionate about teaching and I'm living proof that you can live your dream of using the Pilates method to help your community become healthier, happier and more fit.